Steven MooreOct 20, 20148 min readWhat Does Body Psychotherapy Look Like? (Why Body Psychotherapy? - Part 5)In the previous posts about body psychotherapy, I’ve provided an overview of why the body is important in psychotherapy, and I’ve also...
Steven MooreOct 13, 20145 min readDealing with the Past (Why Body Psychotherapy? - Part 4)So far, I have discussed how body psychotherapy helps clients gain a greater awareness of present-moment experience (and why that...
Steven MooreOct 2, 20145 min readInternal Resources (Why Body Psychotherapy? - Part 3)In my last post, I described a situation in which paying attention to the five core organizers of present-moment experience could help...
Steven MooreSep 23, 20145 min readGaining Present-Moment Awareness (Why Body Psychotherapy - Part 2)In my last post, I explored body psychotherapy through a metaphor, explaining that when a car’s computer warns us of a problem, we are...
Steven MooreSep 4, 20142 min readWhy Body Psychotherapy? - Part 1Imagine that your body is like a car. To a great extent, both are designed for the purpose of navigating the world around you. The axles...