Steven MooreSep 23, 20145 min readGaining Present-Moment Awareness (Why Body Psychotherapy - Part 2)In my last post, I explored body psychotherapy through a metaphor, explaining that when a car’s computer warns us of a problem, we are...
Steven MooreSep 4, 20142 min readWhy Body Psychotherapy? - Part 1Imagine that your body is like a car. To a great extent, both are designed for the purpose of navigating the world around you. The axles...