Whenever I hear someone talk about self-care, I get a little uneasy. I think of long walks. Exercise. Bubble baths. Making myself a healthy meal. And sure, self-care can mean all of these things. But, sometimes, especially when I need them the most, I don’t want to do any of them. While the term self-care can evoke images of pampering and relaxation and, well, feeling good. But that’s only a small part of what self-care is, and these ideas of self-care can keep us feeling stu