Each year at New Years, many people make resolutions; they resolve to change the things in their lives they are unhappy with. It’s no secret that, more often than not, we fail at keeping our resolutions. Google “keeping resolutions,” and you’ll see an oft-cited statistic that only 8% of people are able to be successful with the resolutions each year. And you’ll find plenty of great advice on keeping your resolutions, such as having a clear, specific, and realistic goal, makin

One morning last week, while driving my car, I was switching back and forth between two radio stations using the up-and-down buttons on my steering wheel. This is something I do most mornings while driving, always between these two stations. However, on that day, I suddenly realized that I press each button three times to get from one station to the other, skipping over two other stations that I typically don’t have much interest in. I promptly reprogrammed my preset stations